Check out this awesome blog post from Fleet Feet about the man who helped shaped the Mountain Goat into the race we love today! Thanks Ed!
This is a special blog post from Maegan Krifchin – a 4 time female winner of the Mountain goat! ‘I wish I could join you all today for this run, but I am thinking of you and am there in spirit! The work is done! It’s basically race week, so this run and this weeks … Read moreAdvice from a Mountain Goat Pro Runner!
Runners & beer lovers, grab your jogging shorts and join us downtown on Saturday afternoon for a Runner’s Bar Event! Have you ever wanted to meet fellow Mountain Goat Runners over a beer rather than when you’re running up Colvin? Well you’re in luck! On Saturday April 27th from 2:00 – 6:00pm we will be … Read more*New in 2019* The Mountain Goat Pub Walk
Another great reason to run the Mountain Goat – the music!! We have awesome local musicians at every mile along the course. Check out the links below for the local talent that will be lining this year’s course! Mile 1- Mountain & Valley’s- Bill Mcconnell Mile 2- Joe Precourt Terry Boisey Mile 3- Donna Colton … Read moreMusic of the Goat
https://www.youtube.com/watch?v=Xz-Y7G2iJy8 The Mountain Goat Story As a part of an early morning fitness class at the downtown YMCA a small group of people added a jog around a few of Syracuse’s city blocks. As their fitness improved, distance was added along with four city parks covering all the highest points in Syracuse. The two highest … Read moreMountain Goat History
SAVE the DATE- On April 7th 2019 we will be running the SuperGoat and NannyGoat!! 8am meet up at The MOST For SuperGoat Status you will need to run to all 4 parks: MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST -> Burnet Park -> MOST -> Thorden Park -> MOST! Click HERE for an interactive approximate map … Read moreLike the Mountain Goat? Then you’ll LOVE the SuperGoat Run!