Countdown to Mountain Goat 2008
 
Training Runs

The 2008 Dunn Tire Mountain Goat Training Runs begin on Saturday March 22 and will be held for 6 consecutive Saturdays. The training run meeting point is inside the MOST in Armory Square. Doors open at 7:15AM and the training run begins at 8 AM.

Last year over 600 people per week attended the training run which feature pace groups for every ability up to 11 minutes per mile.

The training runs are conducted by the Syracuse Track Club and sponsored by Brooks Sports and Power Bar.

A complete training program for the 2008 Mountain Goat will be posted here soon.