The popular Mountain Goat Training Runs will start on March 18th at 8AM from the MOST in Armory Square in Syracuse. The Syracuse Track Club will be conducting the runs again this year and will be joined by Brooks Sports, a new sponsor of the Mountain Goat.

The Doors of the MOST open at 7:30AM, instructions are at 8AM and the run starts at 8:05AM. Last year 400 people per week came to the weekly training runs. Pace groups of 7, 8, 9, 10 and 11 minutes per mile will be formed. Power Bar Energy stops featuring Power Bar Endurance Drink, The Official Energy Drink of The Mountain Goat will be provided on course.

The Training Runs will be held on 6 consecutive Saturdays starting March 18th. Questions, contact us at .