March 14 
6 PM          
Mountain Goat Hill Workout and Distance Run (every Tuesday), Fleet Feet Rochester, 2210 Monroe Avenue Rochester

March 15
7:30 PM                
Mountain Goat Kick Off Clinic- Fleet Feet Sports, Syracuse

March 18 
8 AM            
Start of 6 Mountain Goat Training Runs, Sponsored by Brooks, The MOST Armory Square, Syracuse

April 16                                 
 Early Registration Ends

April 27   
6 PM                       
Syracuse Track Club Pre Mountain Goat  Workout, Green Lakes State Park, Fayetteville. 7:30pm (estimated). Following the work-out, a reception at Trappers hosted by the STC.

April 28
Wilber-Duck Mile - Application - Cost is $10 with a 7:00pm race time -
Early registration 5:30pm - Location @ Hanover Square with party to follow.
All proceeds to the Constantino Scholarship Fund through the Syracuse Track Club

April 29 
9:30-4PM  
Race Expo at the Marx Hotel 

April 30 
 9 AM-10:15 AM       
Race Day Packet Pick Up and Race Day Registration, Clinton Square             
10:00 AM    - WB 43 Kids' Run           
10:50 AM  - Start of 5k Run/Walk
11:00 AM  - Start of 10 Mile Mountain Goat Run
12 Noon  - Michelob Ultra Post Race Party featuring Letezia and the Z Band